On the 3 linked pages ( click on the highlighted words ) you will find:
A visit to a developing country requires a fair degree of preparation, particularly the first time! We may have come to global travel rather late in life but that does not mean there is any less need to seek advice. Please also remember that comments on these pages reflect our personal experiences - if you have further tips or any corrections contact us at firstname.lastname@example.org
Basic advice on medical matters
Additional advice on trying to keep healthy, being adequately insured and understanding correct modes of behaviour in a very different culture.
Some common ' do's and don'ts '